From Overwhelm to Clarity - Heal, Grow, Flourish

Holistic Counselling for Individuals and Couples,
In-person (Albury Wodonga) or Online

ARE YOU OVERWHELMED BY BIG EMOTIONS, LOSS OR STRESS?

You deserve to feel like you’re thriving, not just surviving.

Glenda O’Neill - Counselling Therapist Albury Wodonga

Welcome to Novo Counselling

I’m Glenda O’Neill - Counsellor & Family Therapist

I help people make sense of situations and experiences that may feel overwhelming and guide them in applying effective, meaningful strategies to achieve changes and adjustments that are fulfilling.

Counselling Services

  • Individual Counselling

    Individuals

  • Couples Counselling

    Couples

  • Online Individual or Couples Therapy Counselling

    Online

My Therapeutic Approach

I help clients identify the source of their emotional pain, and of course, the triggers that keep their pain alive. To achieve this I support clients to find new ways to navigate their triggers, thoughts and behaviour. All of which are an important part of this process.

I believe that there is not just one therapy-mode that works for everything. Consequently, I use a range of evidence and research-based techniques. These include but are not exclusive to:

Novo Counselling Therapy Albury Wodonga Online

Specialities

  • Stress & Anxiety – Education & Professional Support

  • Women’s Mind Health – Education & Professional Support

  • Cognitive Behavioural Therapy

  • Psychotherapy

  • Insight Therapy

  • Grief & Loss Therapy

  • Relationship & Family Therapy

  • Renewing Thinking

  • Re-authoring Your Past

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